A STROLL OF THE MINDFUL KIND
In natural surroundings, yoga becomes a very special experience. The romantic Teufelsgraben near Velden is exactly the right place to move under the open sky and to focus one’s attention inward. In Teufelsgraben one enters a wonderful natural space through an old stone viaduct. The high trees wave gently in the wind, the soft rushing of the stream calms one’s thoughts and the earthy forest floor conveys a feeling of serenity and stability.
The Wörthersee-Yoga Trail offers the structure and sequence of a classic yoga lesson with body, breathing and mindfulness exercises. The yoga exercises described in detail at the respective stations train both body tone and agility. The mindfulness exercises help you to feel and enjoy the power of the present.
|Best time of the year:||All year round|
|Duration:||45 min to 1 hour|
|Number of participants:||Min: 1 / Max: 15|
|Location:||Lake Wörthersee, Velden|